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What You Get

  • Calorie Cycling Guide & Video Training

  • Calorie Cycling Calculator + Weekly Fuel Planner

  • Macro Shopping Cheat Sheet

  • Performance Plates Visual Guide

  • BONUS Race Week Carb Loading Blueprint

  • BONUS Long Run Fueling & Hydration Guide

  • BONUS Running on Macros V1 eBook

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Proof It Works

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First time qualifying for Boston Marathon

  • Less sluggish during training

  • Better recovery

  • Energized race day fueling strategy

  • No marathon bonk

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"...So much good information that you're going to want to know if you're really interested in becoming the best that you can."

"...I am now back to the weight I was in college and feeling the best I have ever felt."

"It’s crazy, I actually feel lighter but my scale this morning said I gained 1.2lbs. But it said it was 1lb muscle gain 🤷🏼‍♀️."

- Natalie

"I got a comment from my coach today that I was looking more defined. I definitely feel more comfortable and confident in my workout clothes now ☺️."

- Karina